Individual Therapy

Stacy's therapeutic approach is warm, authentic, and empathetic. Stacy recognises that starting therapy can often feel daunting, and is therefore committed to making the experience as welcoming and supportive as possible. Stacy's goal is to create a safe and comfortable environment where you can express yourself freely and feel truly heard.

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Stacy understands the importance of establishing a trusting therapeutic relationship, and strives to ensure that you feel respected and valued throughout your time in therapy.  Stacy is a skilled professional and a compassionate listener and who genuinely cares about your well-being.

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To address your unique needs, she employs evidence-based strategies that are proven to be effective. Stacy believes in working collaboratively with you, ensuring that the treatment plan is flexible and responsive to your evolving needs.

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By maintaining a friendly and non-judgmental atmosphere, Stacy aims to empower you to explore your thoughts and feelings openly. She is here to support you and help you navigate the challenges you face in order to work towards achieving your personal goals. Stacy's approach is all about fostering a therapeutic space where you can grow, heal, and thrive.